training for the shamrock marathon

Week starting Nov 25, 2007

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Member Since:

Jul 03, 2007

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

4:08 OBX marathon; 4:25 Richmond Marathon, 1:56 Shamrock half-marathon, 4:40 Buffalo marathon

Short-Term Running Goals:

run under 4 hours for the Shamrock Marathon in Virginia Beach

Long-Term Running Goals:

to qualify for the Boston marathon, run in NYC marathon

Personal:

married, no children, professor

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
39.60
Total Distance
5.00

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Total Distance
10.00

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Total Distance
5.00

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Total Distance
3.00

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Total Distance
8.30

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Total Distance
8.30

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Total Distance
39.60
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