training for the shamrock marathon

December 2007

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2007
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Member Since:

Jul 03, 2007

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

4:08 OBX marathon; 4:25 Richmond Marathon, 1:56 Shamrock half-marathon, 4:40 Buffalo marathon

Short-Term Running Goals:

run under 4 hours for the Shamrock Marathon in Virginia Beach

Long-Term Running Goals:

to qualify for the Boston marathon, run in NYC marathon

Personal:

married, no children, professor

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
103.09
Total Distance
8.30

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Total Distance
8.00

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Total Distance
14.00

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Total Distance
5.20

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Total Distance
2.33

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Total Distance
5.00

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Total Distance
2.00

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Total Distance
4.81

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Total Distance
2.00

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Total Distance
6.00

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Total Distance
5.50

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Total Distance
2.00

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Total Distance
1.00

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Total Distance
5.00

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Total Distance
6.45

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Total Distance
6.50

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Total Distance
7.00

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Total Distance
8.00

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Total Distance
4.00

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Total Distance
103.09
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