I didn't run enough in terms of distance tonight, but I was able to accomplish one of my most recent goals, a mile under 7:21, the qualifying time for the Boston Marathon for my age group. My last mile was completed in 7:16, which is an achievement for me because I intend to qualify for the Boston Marathon this November. Tomorrow night, I will try to run at least 5 miles, with at least one of the miles under 7:21. |